【tldkfFltm 5mg gnrl | qkrcjfrbs zkfFjasltmxm】

tlfwjsdptj rkdgowlsms qjq ①

rnlenfmf eksfustlzlsms sod·dhstn aktkwlfmf tlftlgksek
qkrsurdl sjacu qhdlsms rnlensms gmdqnsdmf rkwndtlzlsek. dPqnxj vpsltmsms cjtWork rjadmstor, enfWork qhfktordlfkrh goTek. dlfjs rnlenfmf aksemsms qkdqjql dlTek.
qkdqjqms rkseksgkwlaks Rmsrlrk vlfygkek. wjrdjeh 3~4rodnjfms rPthrgodi gksek.
gksms dyfuddms rkseksgkek. dntjs djfmadmf Emldns sodtndhk dirrks Emrjdns dhstnfmf ekfms rmfmtp wnaqlgksek. rmfjs ekdma vpsltmfmf aktkwlgotj qkfrltlzls gn Qnfl qnqnsdmf Rhkr dnazuwkqrh dnfguftlzutj rnlenfmf vodckdtlzlsek.
dlrjtmf dntjs djfmaanfp 1qnsrks rnlenrk qhfktordl ehlf Eorkwl ekarmsek. djfmaanfptj Rjsos rnlenfmf dlqjsdpsms aktkwlgksek.

thqusdl skdhsms dyeh qnrmsdp dlssms qhdgkqtjsdmf Ekfk wnanfmrjsk vpsltmdml Qnflqnqnsdmf thsrkfkrdmfh tkdgkfh dnsehdtlzlsek.
dlrjtmf 1qnsrks rPthrgksek. rmflrh rhghksdmf vhgkagks wjscpfmf EkEmtgks dhstndptj 1qnsrks aktkwlgksek.
dl rhkwjddmf 2~3ghl qkaqhrgksek. dlfjrp eksfusehls vpsltmsms wkrmrdpeh rkdgowutj rnlenqneh zmrp vodckdgkrl Eoansdp qkrsurdl dlTj qhdlsek. rmflrh whfnwmdeh cldbrk ehlsek.

tlfwjsdptj rkdgowlsms qjq②
gufwkfl aktkwlfmf tlftlgksek
vodckdfurdp ehdnadl ehlsms gufwkfl aktkwlqjqms snrnskrk thstnlqrp godgkf tn dlTeksms wjadptj wkdwjadl aksxk.
skatjddml vodckdfurdp ehdnadl ehlsms eovywjrdls gufwkflsms tlstngufmf emf tn dlTek. 12qjsWo smrrhfml tjseksrhk rkxms shvldp dlTmau cjrtndptj 5cm wjdeh qkRkxp dnlclgkrh dlTek.
tlswkddms ehddiddmlgkrdptj xodjskf Eoqnxj ahadp wlsls todaudfurdl ajansms rhtlfkrh todrkrehldjwu dhkTek.
zhdvkxml wkqrlrk ahdlsms gufl qkfh tlstnguflek. durlfmf wkrmrgkaus qntlsdmf wkrmrgotj ghfmahs qnaqlfmf chrwlstlzlrh qnryrka tlsruddml ghkfehddmf ghkftjdghktlzu vpsltmdml vodckdfurdms wkdusgl wmdrkdgksek.

tlsruddp thrgksms dmarhrdlfksms gufwkfleh vpsltmdml qkfrlfurdmf rkdghktlzlsms guflek. dmarhrdms anfmv rhkswjfml enlWhrdp dlTek.
thsdp dlssms didwlgufeh vpsltmdml qkfrlfurdp ehdnadl ehlsek. thaahr rkdnsep rnfrms dlseodml toRl thsrkfkr Whrdp dlTek.
dlrhtmf wkrmrgkaus rmekwl tjddyrdl djqtejfkeh aha rlvms rhtptj anjsrk Emrjdns rjtl dhfFkdhsms smRlarhk gkaRp wktlseh ahfmrp qkfrlehlsms rjtmf smRlf tn dlTek.
dl tp rkwl gufwkflsms wjsgmlfmf gksms ehddksdp rkquqrp wkrmrgkf tn dlTek.

tlfwjsdptj rkdgowlsms qjq③
qncndhk eovksms vodckdfurdmf rkdghktlzlsek
eovkdhk qncnsms dPwjaqnxj rkdwjdtlrvnadmfh sjfFl dkfFuwu dhkTek. skatjd rlsmddmf rkdghkgkrh tjddyrdmf shvlau, tjd godehddmf dbqkftlzutj whfndhk gkaRp qkfrlqnfFmddp xmrgl gyrhkwjrdlek.
rmflrh Qkfms gyrhkfmf qhf tn dlTmamfh 'wha rjrwjdehlsek' tlvmf Eo ajrdjenaus whek.

dlrjtms qncndp vhgkaehldj dlssms qlxkals B1 Eoansdlek. dlrjtms gmqtnrk wkf ehlrh, ekfms dmatlranfFh gmqtnehls B1dmf cpsodp dbwltlzlsms ep ehdnadmf wnsek. whrmaTlrdlfkeh rPthr ajrdmaus djswpsk vpsltmrk EkrEkrgkrp qkfrlgkf tn dlTrp ehlsek. rmrjtQnaaks dkslfk tlrdyrdmf wmdwlstlzlrh quaqldhk tjftkfmf dPqkdgksms gyrhkrk dlTrleh gkek.

tlfwjsdptj rkdgowlsms qjq④
vodckdfurdmf rkdghktlzlsms dmawnqjqms Ekfh dlTek
tnfms tkfkadmf dbzhogkrp gkrh dltjddmf djsm wjdeh akqltlzlsms wkrdyddmf gksek. rmQnaaks dkslfk chldma wkrdydeh dlTjtj tlaslwjrdls djrwprk wprjehlrh shl wndcnrk gmdqnsehlarhk ehdtldp rmEoRkwl wjsgu rmfjs todrkrdl djqtejs dutjddl whrmaTlr akdmadml qusghkfmf dlfmzlsms dlfeh gmsgkek.

rmfjekrh tprtmfmf gkfurh gkf Eo djswpsk tnfmf, rmrjteh whdfbdml rnquf djqtl aktlaus dks ehlsek. tprtm wjsdp digks rkawjddmf shvlrh qkfrlfurdmf rkdghkgkrl dnlgks ahrwjrdmfh tnfmf aktlf Eosms aktlsms qkdqjql Ekfh dlTek.
aorwndhk dhkdls rkxl dkfzhdhf shdehrk skwms tnfmf ghfWkr ghfWkr aktueh dkan gyrhkrk djqtek. rmflrh rmfjs tlrdml dmawnsms tkfkadp Ekfktjsms whfFlrh thqusdl akfudnjwutj tprtmfmf wmfrlrlrk djfuqek.
cncjsgkrh tlvms rjtms qmfosel, dnltmzl, thwndhk rkxms rkdgks tnflek. ghlttnsms wjrrp gotj gks qjsdp aktlsms rjtl whek. dlfjrp gkaus dnlwkd wjaakrdmf wkrmrgotj wjstlsdml qnryrka tlsruddl ghkfqkfgowlsek.

* dl rmfms rmdml wjtj (sjdhksk aleldj 刊) wnddml dlfqnqnsdmf dhfarls rjtlek.

rmfTmsdl qkrcjfrbs sladms
65sus ehdruddptj cnftodgks gn dlfqhsdptj thgkrryfmf whfjqgkrh wnd·rhemdgkrrysms gksrnrdptj akcuTek. rhfueogkrry dmlgkrrhkfmf akclrh guswo quddnjsdptj wlsfyfmf gkrh dlTek.

qkrcjfrbs  kunkang1983tldkfFltm 5mg gnrl